Every bite matters during recovery.
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We Create Change Through Functional Foods. At Harvest Table, we are building a new generation of clinical-grade functional foods designed for people whose nutritional needs go beyond ordinary meals. From recovery and early intervention to long-term health management, every product is created with one purpose: to support meaningful change through nutrition. Our Belief We believe functional foods should do more than nourish. They should create change. By design, every meal is an opportunity to improve health, restore confidence, and shape a better future. Food Innovation Behind every Harvest Table product is a multidisciplinary approach that brings together nutrition, culinary expertise, and practical healthcare understanding. Every Harvest Table product begins with a purpose, not a recipe. Guided by nutritional insights, each product is thoughtfully designed to be purposeful, enjoyable, and to support people throughout their health journeys. Our Partners Harvest Table believes that great functional foods are built through collaboration. We work with carefully selected partners who share our commitment to quality, innovation, and functional nutrition. From healthcare professionals and nutrition experts to food scientists, manufacturers, and research institutions, every partnership is chosen with one objective in mind — creating products that people can trust with confidence. Creating Change When health changes, every meal matters. Harvest Table, focus on meaningful change, for you.
Every bite matters during recovery.
Common questions about this studio.
Harvest Table meals are designed for people whose nutritional needs go beyond everyday healthy eating. Whether you are recovering from illness or surgery, managing an early-stage chronic condition, or living with a health condition where targeted nutrition can provide meaningful support, our functional meals are developed to help support your health journey.
Choose the solution that best matches your current health condition. If you're unsure which programme is most suitable, simply contact us via WhatsApp. Our nutritional team will be happy to understand your needs and recommend the most appropriate functional meal solution.
All meal programmes start with a minimum subscription of one week. Depending on your health condition and nutritional goals, longer programmes may be recommended for more consistent nutritional support.
The ideal duration depends on your health condition and goals. Some people require short-term nutritional support during recovery, while others may benefit from a longer programme. Our nutritional team can advise you based on your individual needs.
Recovery often brings unique nutritional challenges that ordinary meals are not designed to address. Harvest Table develops functional meal solutions that support healing, rebuilding strength, and improving nutritional intake throughout recovery. * Cancer Recovery Nutritional support throughout cancer recovery. Cancer and its treatments may affect appetite, taste, digestion, body weight, and muscle mass. Our functional meals are thoughtfully developed to help make nourishing easier during recovery. * Surgery Recovery Supporting healing through better nutrition. Recovery after surgery increases the body's nutritional demands. Our meals are designed to provide the protein and essential nutrients needed to support tissue repair and recovery. * Stroke Recovery Supporting recovery with appropriate nutrition. Stroke recovery can make eating more challenging while increasing nutritional needs. Our solutions focus on helping individuals maintain adequate nutrition and regain strength throughout rehabilitation. * Muscle & Strength Recovery Helping rebuild strength after illness or inactivity. Illness, ageing, or prolonged inactivity can lead to muscle loss. Our meals are designed with targeted nutrition to support muscle rebuilding and physical recovery. * Postpartum Recovery Supporting mothers after childbirth. Childbirth places significant nutritional demands on the body. Our meals are designed to help replenish nutrients, restore energy, and support postpartum recovery.
Supporting meaningful change before conditions progress.
Many chronic health conditions develop gradually. Early nutritional intervention provides an opportunity to make meaningful changes before more intensive medical management becomes necessary. * Prediabetes Supporting healthier blood sugar management. Prediabetes is often a turning point. Our functional meals are designed to support healthier eating patterns and better glucose management through purposeful nutrition. * Fatty Liver Supporting liver health through nutrition. Fatty liver is closely linked to everyday eating habits. Our meals are developed to support liver health while making dietary changes easier to maintain. * High Cholesterol Supporting heart health with smarter nutrition. Managing cholesterol often starts at the dining table. Our functional meals are designed to support healthier dietary patterns as part of long-term cardiovascular health. * High Blood Pressure Supporting cardiovascular wellbeing. Balanced nutrition plays an important role in blood pressure management. Our meals help make healthier eating both practical and enjoyable. * Metabolic Health Supporting better metabolic balance. Metabolic health is influenced by the foods we eat every day. Our functional meals are designed to support healthier metabolism through purposeful nutrition.
Supporting targeted nutrition for specific health conditions.
Many health conditions cannot be solved by medication alone. Nutrition and lifestyle play an essential role in helping manage symptoms, improving quality of life, and supporting the body's natural ability to restore balance. Harvest Table develops condition-specific functional meal solutions designed around the unique nutritional needs of each health condition. * Menopause Supporting women through hormonal transition. Menopause brings changes that can affect energy, sleep, mood, metabolism, and overall wellbeing. Our functional meals are thoughtfully designed to support women's changing nutritional needs, helping make this transition more manageable through purposeful nutrition. * Depression Supporting mental health through purposeful nutrition. Depression affects more than emotions. It can influence appetite, sleep, energy, motivation, and everyday eating habits, while poor nutrition may further affect how the body and mind function. This cycle can make recovery even more difficult. Our functional meals are designed to support better nutrition during this challenging period, helping people care for their bodies as an important part of supporting overall mental health. * Irritable Bowel Syndrome (IBS) Supporting digestive comfort through personalised nutrition. IBS can make every meal uncertain. Our functional meals are carefully developed to support digestive comfort, reduce unnecessary dietary challenges, and help people enjoy eating with greater confidence.
Menopause Support Programme
SGD 330.00
Price per week
Absolutely. If you have any questions about our meal solutions or would like guidance before ordering, simply contact us via WhatsApp. Our nutritional team will be happy to answer your questions and help you choose the most suitable programme.
No. Harvest Table functional meals are designed to complement, not replace, professional medical care. Our meals provide targeted nutritional support as part of a broader health management approach.
Please inform our nutritional team before ordering. We'll review your dietary needs and advise on suitable meal options or modifications.