Shop

The 14 Day Marriage Reset Email Course

Sylvia Tan Psychology Consultancy

A 14-day email course to break the cycle you're both stuck in — one small, research-backed shift a day, starting with just you.

One email a day for 14 days. Five minutes to read, one shift to make, small enough to actually do, specific enough to matter. Drawing on decades of couples research and 20 years of clinical practice, psychologist Sylvia Tan walks you through why the same fight keeps happening, how to stop feeding it, and how to rebuild connection in the small moments where it was lost. Week 1: stop the cycle — how fights start, escalate, and repair. Week 2: rebuild the bridge — reconnection, and making it hold. Your spouse doesn't need to participate. One person changing their steps changes the dance. What's included (if the platform has a bullet field): 14 daily emails, delivered one per day One practical shift each day, grounded in couples research Works solo or share the email with your spouse. Written by a registered psychologist with 20+ years' clinical experience