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Thu, 21 May · 02:00 am-04:00 am
A small-group couples workshop focused on conflict repair, emotional safety, and collaborative agreements. Guided practice included.
Sat, 16 May · 04:15 am-05:15 am
A practical talk on early burnout signals, boundary setting, and sustainable recovery habits. Includes guided Q&A.
SGD 49.00Tue, 12 May · 10:30 am-12:00 pm
A guided nervous system reset session with breathwork, grounding, and a short CBT-based reflection. Suitable for all levels.
Sun, 3 May · 07:30 pm-08:30 pm
A gentle evening session on sleep down-regulation, routines, and practical tools to reduce nighttime anxiety.