SGD 150.00
TherapyAssessmentIntake
A first session to clarify goals and agree on next steps.
We’ll map your current challenges, define outcomes, and pick 1–2 practical tools you can start using immediately.
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General services
SGD 190.00
TherapyAnxietyCBTPanic
Evidence-based tools for panic, worry loops, and avoidance.
Structured CBT session with practical exercises and a simple take-home plan tailored to your triggers and context.
SGD 210.00TherapyStressMindfulnessBreathingBurnoutBoundariesRecovery
Events
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See 1 more >Exclusive audio & video lesson series for members.
A practical starter series for down-regulation and steady focus.
Wellness Shop
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Packages
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