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Wed, 27 May · 10:00 am-12:00 pm
A small-group couples workshop focused on conflict repair, emotional safety, and collaborative agreements. Guided practice included.
Fri, 22 May · 12:15 pm-01:15 pm
A practical talk on early burnout signals, boundary setting, and sustainable recovery habits. Includes guided Q&A.
SGD 49.00Mon, 18 May · 06:30 pm-08:00 pm
A guided nervous system reset session with breathwork, grounding, and a short CBT-based reflection. Suitable for all levels.
Sat, 9 May · 07:30 pm-08:30 pm
A gentle evening session on sleep down-regulation, routines, and practical tools to reduce nighttime anxiety.