Life's most challenging moments are often rooted in relationships and change. Whether you are navigating difficulties with a partner, family, work, or a major life transition, understanding the patterns beneath the surface can open the path forward.
Led by Counselling Psychologist Sylvia Tan, our practice provides a safe and supportive space for individuals, couples, adolescents, and families seeking greater clarity, healthier relationships, and meaningful personal growth.
Over the course of her career, Sylvia Tan has worked across government, community mental health, and private practice settings, including work with families navigating high-conflict relationships, divorce, parenting challenges, and trauma.
Sylvia is the originator of the SELF Framework, a structured psychological approach designed to help individuals move from emotional survival towards rebuilding a stronger and more grounded sense of self after painful relationships and major life transitions.
Her approach helps clients understand the emotional patterns formed from past experiences that may still be affecting their relationships, confidence, and wellbeing and supports them in changing these patterns.
Having also navigated her own personal journey through divorce, Sylvia brings both professional expertise and lived experience to her work, supporting clients to heal, rebuild confidence, and create healthier, more authentic lives moving forward.
She specialises:
• Depression, anxiety, grief
• Childhood trauma
• Relationship and Marital Counselling
• Divorce Counselling
• Discernment Counselling
• Parental alienation
• Clinical supervisionRead moreShow less
Life's most challenging moments are often rooted in relationships and change. Whether you are navigating difficulties with a partner, family, work, or a major life transition, understanding the patterns beneath the surface can open the path forward.
Led by Counselling Psychologist Sylvia Tan, our practice provides a safe and supportive space for individuals, couples, adolescents, and families seeking greater clarity, healthier relationships, and meaningful personal growth.
Over the course of her career, Sylvia Tan has worked across government, community mental health, and private practice settings, including work with families navigating high-conflict relationships, divorce, parenting challenges, and trauma.
Sylvia is the originator of the SELF Framework, a structured psychological approach designed to help individuals move from emotional survival towards rebuilding a stronger and more grounded sense of self after painful relationships and major life transitions.
Her approach helps clients understand the emotional patterns formed from past experiences that may still be affecting their relationships, confidence, and wellbeing and supports them in changing these patterns.
Having also navigated her own personal journey through divorce, Sylvia brings both professional expertise and lived experience to her work, supporting clients to heal, rebuild confidence, and create healthier, more authentic lives moving forward.
She specialises:
• Depression, anxiety, grief
• Childhood trauma
• Relationship and Marital Counselling
• Divorce Counselling
• Discernment Counselling
• Parental alienation
• Clinical supervision