Services

Understanding yourself. Healing old patterns. Moving forward with confidence.

Individual counselling provides a confidential and supportive space to explore emotional, behavioural, and relationship challenges. Whether you are experiencing anxiety, depression, grief, stress, trauma, or a significant life transition, therapy can help you gain clarity, strengthen resilience, and create meaningful change. Suitable for: • Anxiety & Depression • Grief & Loss • Childhood Trauma • Stress & Burnout • Divorce Recovery • Self-Esteem & Identity • Life Transitions

Strengthening relationships through understanding, communication, and connection.

Relationships are often at the centre of life's greatest joys and challenges. Couples and family therapy provides a safe and structured space to improve communication, resolve conflict, rebuild trust, and navigate difficult transitions together. Suitable for: • Marriage Counselling • Relationship Counselling • Discernment Counselling • Family Conflict • Parenting Challenges • Parent-Child Relationships • Separation & Divorce Support

Support through one of life's most challenging transitions.

Divorce involves far more than legal processes. It often affects identity, parenting, emotional wellbeing, family relationships, and future planning. Divorce coaching provides practical guidance and emotional support to help individuals navigate the transition with greater clarity and confidence. Suitable for: • Separation Decisions • Pre-Divorce Support • Divorce Recovery • Parenting Plan Consultation • Co-Parenting Consultation • Custody & Access Guidance

Structured assessments providing professional insight and recommendations.

Psychological assessments help identify emotional, behavioural, developmental, or psychological concerns and provide a clearer understanding of an individual's strengths, challenges, and support needs. Assessment Areas: • Emotional & Behavioural Assessment • Learning & Developmental Concerns • Diagnostic Clarification • Treatment Recommendations • Parenting & Educational Guidance

Professional psychological support for healthier, more resilient workplaces.

Employee wellbeing has a direct impact on engagement, performance, retention, and organisational culture. Sylvia Tan Psychology provides confidential counselling, workplace wellbeing programmes, and customised employee support solutions for organisations. Corporate Services: • Employee Assistance Programme (EAP) • Workplace Counselling • Leadership Support • Mental Wellbeing Workshops • Critical Incident Support • Organisational Wellbeing Programmes